In Thailand "nuat Thai" or Thai massage is considered a branch of their Traditional Medicine tree. This therapeutic healing system is used to help you find a balance within. Awaken your own natural healing process and increase overall vitality. Experience a therapy that encourages movement and a discovery of body-mind awareness and connection on a physical and energetic level.
Thai bodywork involves a seamless, sometimes rhythmic blend of broad pressure, acupressure, compression, holding techniques, range of motion, joint mobilization, passive and active stretching with an emphasis on a grounded intention through metta and compassion. These elements, when applied, are meant to stimulate and nourish energy pathways in order to affect changes deep within the body, mind and spirit. It also provides relaxation and realignment, a general feeling of increased energy, as well as increased range of motion and flexibility. We provide sessions for your general well-being and for specific concerns such as chronic pain, mobility, injury recovery, and more. Not only can it be an integral part of your healing process but of your health and wellness overall.
Thai bodywork is suitable for all ages and physicality, regardless of your level of daily activity, flexibility or mobility and can easily compliment any other ongoing therapy. It is performed while you’re fully clothed, on a specialized futon on the floor. Wear comfortable workout or yoga attire to your appointment. If you forget, don't worry we've got you covered! In-studio and cabin call sessions by appointment only. First come, first served, at any of our outdoor locations. FOLLOW US on social media for location announcements or CONNECT to schedule an appointment.
An in-studio therapeutic bodywork session. We'll talk about your aches and pains then tailor the treatment for your specific needs. Treatments can vary from deep tissue to gentle relaxation and everything in between. 90 minutes is recommended for your first visit, especially if it's your first time receiving Thai bodywork. Ask about our north shore discount for locals! CONNECT to schedule an appointment.
We'll bring our comfy massage futon and expert skills and you'll clear a space for our Thai Bodywork Therapy session in the comfort of your own cabin, home or vacation rental. We offer single appointments, two at a time, or back to back sessions. Perfect for singles, couples, groups, retreats, workshops or any event you may be holding. Price and session length may vary for groups of 3 or more. We'll work with your timing and budget. CONNECT to learn more.
A focus massage session all about the hips and legs! Our upper back, neck, and shoulders need well-balanced support from underneath. An imbalance of support from the hips can lead to neck and shoulder pain. Discover the connection between your upper and lower body and see what realigning the hips can do for you. CONNECT to schedule an appointment.
Learn simple Thai style massage techniques with a loved one. No experience required! Perfect for couples, family and friends. LEARN MORE
Trade your goods or services for massage therapy! We want everyone to benefit from the healing that body and energy work can provide, no matter your budget. We will barter for trade or negotiate a discounted rate based on your individual situation. We will find a solution that works for everyone. CONNECT WITH US
An ancient self-healing art. Each private session begins with 15-20 minutes of Thai bodywork to warm up. Includes meditation instruction and a personalized hermit yoga routine to continue your practice at home. ABOUT HERMIT YOGA
RATES ABOVE APPLY TO MINNESOTA LOCATION ONLY. *Additional travel fee may occur based on location. 8.375% sales tax will be added to all charges.