mindful meditation & journaling
When we put pen to paper, the unwritten words of the soul speak volumes. Join Rachael Schauer for a mindful evening of meditation and journaling.
Bring your favorite writing utensil and notepad or paper.
July 27, 2026 - 6:00 - 7:30 pm
movement for whole body connection
Explore your developmental movement patterns. By revisiting theses building blocks of movement, we can remember pathways of connection within our bodies, then apply what we learn to relationships in our larger world.
With Margaret Johnson
August 31, 2026 - 6:00 - 7:30 pm
root to crown: chakra balancing for inner harmony
Let's explore our chakras, how they affect us, and how we may keep ourselves in balance with our true nature.
With Melanie Eldridge
September 28, 2026 - 6:00 - 7:30 pm