meet kremena

Kremena Stoyanova is a contemplative guide, curator of inner experiences, and weaver of stories, ideas, and human connection. She creates thoughtful spaces where people can slow down, recognize the hidden threads shaping their lives, and discover what is ready to emerge next. With more than two decades of experience in higher education and guiding people through significant life transitions, Kremena has cultivated a way of seeing that honors the invisible threads connecting our stories, relationships, and inner lives. She brings this perspective together with contemplative practice, creative reflection, and a deep trust in the wisdom that emerges when we slow down. Born in Bulgaria and having lived across continents, her work has been shaped by her own journey through loss, reinvention, and the search for meaning. She has also trained in Therapeutic Coaching, Internal Family Systems, Compassionate Inquiry, Family Constellations, grief support, contemplative practice, and the Design Your Life methodology. Kremena welcomes people who are grieving, navigating change, standing at a crossroads, or simply longing for a life that feels more fully their own. Her work requires no particular beliefs, only curiosity, presence, and a willingness to see with new eyes. 

Learn more at innerharmonia.com

Contact Kremena or register at innerharmonia@gmail.com