services & offerings
bodywork therapy sessions
Thai Bodywork offers an alternative style of massage therapy, which combined with our expert skills not only relieves your aches and pains, but can help you gain vitality, balance, and a new sense of awareness and connection to your body. We also offer Thai Style Foot Massage, Thai Style Abdominal Massage, Five Points Massage, and Head, Neck & Shoulders Massage all using our signature hand-crafted organic body products.
far infrared sauna therapy
Here's to a healthy sweat! Sit back, relax, and take your healing further in the only far infrared sauna in Grand Marais. Pair it with any bodywork session for the ultimate wellness experience. The potential benefits of this unique sauna are not to be missed! Find out more
sound bowl therapy
We combine Swedish massage or Reiki with the relaxing tone and vibrations of our therapeutic sound bowls. Sending a balancing resonance throughout the body, your nervous system quickly calms promoting a meditative state for grounding, balance, and deep innate healing. Studies have shown these therapies help reduce the effects of anxiety, physical pain, and more. Find out more
hermit yoga & meditation
Hermit Yoga is a self-healing practice combining mindful movement, holding relaxed postures, self-massage, meditation, and dynamic breath-work based on ancient and modern techniques. Boost your vitality and promote your intuitive healing awareness. It's a great addition to any self-care routine. Find out more
thai for two
Take your Thai massage home! We guide you through how to help relieve everyday aches and pains using simple bodywork and massage techniques that are easy on your hands and body. Just about anyone can learn these beneficial techniques to use at home with your loved ones. Perfect for couples, friends, and family! Find out more
self-care classes & continuing education
We are Approved Providers through the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) #1450, offering accredited massage therapy continuing education courses in the Thai healing arts and community classes in self-care. Find out more
hand-crafted body products
A delight to the senses! Two Birds thoughtfully crafts skin-nourishing balms, body mists, and oil infusions using organic ingredients. Used in all our services and available for purchase at the Cook County Market in Grand Marais every Saturday from 9 am - 1 pm, June - October, weather permitting. Find out more
